Brain & Cognition
What are the Health Benefits of Resveratrol?
Dementia and memory problems are becoming increasingly prevalent as baby-boomers age, and there are a great many natural products coming on to the ...
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Brain & Cognition
Acetyl-L-Carnitine: A Brain Boosting Powerhouse
A common question regarding carnitine is what is the difference between L-Carnitine and Acetyl-L-Carnitine? (For ease of reading in this article, A...
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Bone Health
A Game-Changing Supplement for University Students, Teachers & Healthcare Workers
Are you a post-secondary student or an individual whose job requires frequent interaction with the public, and want to keep your immune response st...
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Brain & Cognition
Sharpen Your Focus and Improve Concentration without Stimulants
Many of us want more brain power.. (got exams coming up?)...to cut through mental fog, and increase our ability to focus and concentrate. Yet, when...
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Brain & Cognition
How to Grow New Mitochondria To Live Better
We are starting to hear a lot about mitochondria and how to help them function better. One of the feedback questions I have been getting is "Just w...
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Brain & Cognition
Kill sugar & carb cravings and remain alkaline over the holidays
Not surprisingly, sugar consumption is continuing to prove to be nasty for our health, particularly refined sucrose and high-fructose corn syrup (H...
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Brain & Cognition
Warning: Do Not Take Cold Sores Lightly!
When it comes to viral infections, many consider cold sores or Herpes Simplex 1 to be “no big deal”, and regard them as inconsequential. However th...
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Brain & Cognition
Powering Up Your Brain!
As the title suggests, the best way to improve brain function is to improve the amount of energy your brain has available. To do this you have to: ...
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Brain & Cognition
'Your 3 Brains: How Your Gut, Heart, and Head All Work Together', by 3 Brains
‘Balancing the heart, brain, and gut is fundamental for optimal health.’ We have three brains. You may be wondering how that’s possible. Cleary, wi...
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Brain & Cognition
How to Build a Better Brain
In order to go back to work or school with a better brain, you need to address the health of your brain cells. Memory, mood, the ability to focus, ...
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Allergies
'Keep Your Castle Strong', by Purica
“It’s ...more important than ever to support our immune system.” In this world in which we are inundated daily by stress and pathogens, it’s usef...
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Brain & Cognition
Get a Back-to-School Brain with Micro PQQ
Is this vitamin-like compound a missing link to more energy & better brain-power? Evidence suggests that MicroPQQ’s ability to protect optimal ...
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