Optimum Health & Kolya | Health & Wellness Blogs | Optimum Health, Canada – Tagged "Heart Health"

Brand Feature

'Easy ways to boost heart health', by Innovite

Did you know that nine out of ten Canadians have at least one risk factor for heart disease? That sounds scary, but here’s the good news: almost 80...

Gut & Digestive Health

Benefits Beyond Cholesterol Reduction With Black Tea Extract

Metabolic Syndrome and Type II Diabetes are becoming epidemic. With rates of metabolic syndrome and type II diabetes becoming epidemic, despite th...

Healthy Aging

Caring for your Heart... What's Important for Cardiovascular Health?

February is heart month, and many of us know that Co-enzyme Q10 and Omega-3 Essential fatty acids are good for our hearts, but why is this? And wha...

Brain & Cognition

L-Carnitine or Acetyl-L-Carntine… What’s the difference?

Given all the potential benefits of L-Carnitine, you may decide to supplement. Yet, when you go to the shelf you can be confronted with Acetyl-L- C...

Detoxification

L-Carnitine: Burn Fat, Increase Energy, Improve Your Health!

With obesity rates spiraling across the globe, encouraging our bodies to burn fat as a source of fuel is an increasingly important consideration. B...

Allergies

6 Supplements That Help Boost Your Immune System Naturally

It is often said that there is nothing you can do against viruses, other than vaccinate, or use conventional treatments. But remember, plants have ...

Brain & Cognition

'Gut, brain & heart connection to improve mental health', by 3 Brains

The Three Brains Connection: When it comes to mental health, it’s not all in your head. There is an intricate communication network between the hea...

Heart Health

How We Helped Our 8 Year Old Morkie Gain An Extra 3 Years Of Good Life

In the Fall of 2018 our beloved Morkie (Matese-Yorkie cross) named Sophie went for grooming. Shortly after she had a fainting episode where her lip...

Allergies

'Quercetin – All-Round and Seasonal Support Against Pesky Pollen', by Natural Factors

It’s the perfect time of year to stock up on quercetin. Why? Because this feisty bioflavonoid antioxidant is recognized for a range of benefits, in...

Brain & Cognition

'Healthy at Any Age: The Power of Positive Aging', by Prairie Naturals

'Growing older is a gift. Aging is the inevitable combination of physiological changes in our bodies and the environmental factors we are exposed t...

Brain & Cognition

'Cacao & Mushrooms for Optimal Heart Health', by Harmonic Arts

"Have you thanked your heart today? Keeping our ‘tickers’ in good shape, physically and emotionally, is key to living a long, vital life. February ...

Brain & Cognition

'The Health Benefits of taking Omega-3's', by NutraSea

What is an omega-3? Odds are you've heard about omega-3 fatty acids. And for good reason! From brain development to heart health, they've been fou...