Optimum Health & Kolya | Health & Wellness Blogs | Optimum Health, Canada – Tagged "Immune Support"

Brand Feature

'Eight Tips for Avoiding Back-to-School Sickness', by AOR

With September’s arrival also comes the beloved, though sometimes dreaded, back-to-school season. With school supply runs and dorm room decoration ...

Brain & Cognition

Summer Fitness Supplements: It's Not as Difficult as You Think

During the summer months, many of us are heading outside to take in the weather. Be it a round of golf with friends, an intense run through the riv...

Bone Health

6 Strategies: How To Be More Alkaline

Since there are major benefits to reducing "acidity" and becoming more “alkaline,” how do you go about it? First we have to define the two terms, a...

Brain & Cognition

The Power of Glutathione: Energy, Immunity, Mental Focus, Detoxification...

We often hear that "antioxidants" protect us from oxidative stress, but what does this actually mean, and what are the most broad-spectrum, versat...

Bone Health

'Daily Protein Supplementation and Immune Health' by Garden of Life

Protein is an essential macronutrient. The body contains around 10,000 different proteins that are required for basic functioning. Proteins are mos...

Brain & Cognition

'Mycelium’s Hidden Contributions', by Purica

Mycelium, the hidden root system beneath any mushroom, has contributed FAR more to our lives than many of us have any idea. Mycelium may even be, i...

Allergies

Snow Molds Triggering your Allergies? Natural Relief Available!

Each year when the snow melts, the irritation and watery eyes that are triggered in sensitive people often mark the beginning of what can be a long...

Allergies

Natural Relief For Seasonal Allergies

Though there are many approaches to natural relief for seasonal allergies, the ones we have found most reliable are certain strains of probiotics, ...

Brand Feature

'A fermented probiotic may be the right choice', by Whole Earth & Sea

There are thousands of probiotics out there. Many of the probiotics on the market target specific areas of need or are specially formulated for wom...

Brain & Cognition

Veeva Stress Formula for Gut Health

Navigating through the supplements section of your favourite Health Food Store can be tricky if you don’t know what you’re looking for. You’ve trie...

Gut & Digestive Health

8 Signs You May Need To Supplement With Digestive Enzymes

“You are what you eat.” It’s a common saying that you have all likely heard. In the nutrition world though, the saying is different. Instead we say...

Healthy Aging

OptiBerry®: An easy way to reap the many benefits of anthocyanins from Berries

At Optimum Health we have spent years choosing our ingredients carefully so as to get as many benefits as possible into one product. OptiBerry® is ...