Detoxification
Why are lemons considered to be highly alkaline?
With a pH of between 2 and 3, lemons are highly acidic. Why then are lemons (and limes), i.e. citrus fruits, considered to be alkaline for your bod...
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Brand Feature
'Why Every Day Is Earth Day', by Whole Earth & Sea
Imagine getting the benefits of a whole growing season in one tablet. Whole Earth & Sea offers you real nutrition from real whole foods, many...
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Brain & Cognition
'Practicing Smart Sleep Hygiene', by Veeva
Getting a good night's sleep should not be a short-term goal, it does take some work on our part. Swallowing an over-the-counter sleeping pill is u...
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Bone Health
5 Health Benefits Of Maintaining An Alkaline Body-pH
Take-Home Points In general fruits and vegetables are metabolically alkaline (particularly raw), and meat, dairy, and grains are acid-forming. But...
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Bone Health
6 Strategies: How To Be More Alkaline
Since there are major benefits to reducing "acidity" and becoming more “alkaline,” how do you go about it? First we have to define the two terms, a...
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Brain & Cognition
The Power of Glutathione: Energy, Immunity, Mental Focus, Detoxification...
We often hear that "antioxidants" protect us from oxidative stress, but what does this actually mean, and what are the most broad-spectrum, versat...
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Bone Health
'Daily Protein Supplementation and Immune Health' by Garden of Life
Protein is an essential macronutrient. The body contains around 10,000 different proteins that are required for basic functioning. Proteins are mos...
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Brand Feature
'How to Recognize Baby’s Teething and get through this challenging time?' by Boiron
Baby teething can be a trying time not only for the infant but also for its parents. Fortunately, there are various solutions to help young parents...
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Brand Feature
'Supporting Liver Detoxification through Nutrition', by AOR
Introduction to Elimination The human body has a number of intricate systems and pathways that need to function effectively to absorb and utilize n...
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Brain & Cognition
'Mycelium’s Hidden Contributions', by Purica
Mycelium, the hidden root system beneath any mushroom, has contributed FAR more to our lives than many of us have any idea. Mycelium may even be, i...
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Allergies
Snow Molds Triggering your Allergies? Natural Relief Available!
Each year when the snow melts, the irritation and watery eyes that are triggered in sensitive people often mark the beginning of what can be a long...
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Detoxification
Want to do a Spring Cleanse? Step #1: Clean out your colon!
Spring is a popular and appropriate time to do a cleanse, and this can take different forms. Many end up focusing on their livers, and rightfully s...
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Allergies
Natural Relief For Seasonal Allergies
Though there are many approaches to natural relief for seasonal allergies, the ones we have found most reliable are certain strains of probiotics, ...
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